Cocco Ayurvedic Beach Resort Trivandrum
Kerala - Recreational facilities like a
library, pool table & Indoor/Outdoor
games like Beach Volley Ball etc. You
can enjoy Pedal Boats ride & boat
transfers to the Beach etc. You can also
surf the Internet in our cyber café
located in the Front Office.
time lounging by the poolside or on the
hammocks by the backwaters or on the
charu kasera (a traditional easy chair
of Kerala) by the room or indulge
yourself in a variety of Ayurvedic
treatments at the Bela Ayurvedic Centre
and yoga at the Yoga Centre. Pamper
yourself a little or a lot.
Crystal clear pool affords you a
wonderful opportunity to unwind or
exercise depending on your needs.
boat at the beach and stroll along
in-between the backwaters and the sea
two different waterfronts.
breakfast, lunch or dinner at the
Isola Di Cocco Ayurvedic Beach Resort
Trivandrum Kerala. Later stop by the
coffee shop or the pool bar for a
comforting or a cheering drink.
Last but not the least the staff of
Isola Di Cocco Ayurvedic Beach Resort
Trivandrum Kerala from the franchise
partners to every manager and employee
is committed to provide you with
personalized, professional guest service
with a smiling face with the
satisfaction of the guest in mind at
Ayurveda at Isola Di Cocco
Ayurvedic Beach Resort Trivandrum Kerala
Ayurveda & Panchakarma Packages
Ayurveda is the traditional health
science of India. The word 'Ayurveda'
means Science of Life (Ayur means life
and Veda means knowledge) which explains
the knowledge of various guidelines to
be followed to keep one healthy. So this
is not only a medical system but also a
way of life This science has a strong
basis of Indian Philosophy, which has
been handed down to us by means of
ancient scripts on palm leaves.
Ayurveda has two main aims, which are
the preservation of health in healthy
people and curing of diseases in people
THERAPY (7 to14
Our body components like the cells and
undergoing various degenerative changes
everyday as the age advances. So it is
very important to arrest or delay this
process by rejuvenating the body. This
therapy will help you to rejuvenate your
body and mind, improve your general
health and sexual power , This therapy
include food massage, cream massage,
Synchronic massage, Herbal face pack,
Steam bath, Shirodhara, Njavarakizhi
etc. Decoction will be about 90 to 120
minutes per day. Herbal rejuvenating
medicines use will be provided.
IMMUNIZATION THERAPY(14 to 28
This is to enhance and preserve your
natural immunity. This therapy includes
a basic purification, various types of
body massage, Snepana, Swedana,
Pizhichil, Njavarakizhi, Shirodhara,
Podikizhi, sirovasthy, Nasyam and bath.
Duration will be about 2 to 3 hours per
day. Special herbal medicines will be
provided for internal use to improve the
functions of immune system.
PURIFICATION THERAPY(14 to 12
days) (Panchakarma Chikitsa)
Huge amount toxins are accumulated in
out body because of the wrong way of
life. eating habits, climatic change
etc. Body's natural mechanism is not
always enouggh to expel all there toxin
and purity your body, which include
preparatory methods like snehapana,
Swedana, oil massage.
THERAPY (7 to 14 days)
This is very effective for reducing a
stress from the job, personal life
surrounding. This is a combination of
different kinds of treatments, which
calms down the body, a mind, and soul.
Duration will be about 120 to 180
minutes / days with in take of herbal
PROGRAMME (7 to 21 days)(Soundarya
The special treatment includes herbal
cream massages, Oil massages, Body pack
Herbal face pack, Herbal bath, Powder
massage, Fruit massage etc. This
treatment increases the skin tone,
complexion, and peripheral circulation.
Also beautifies the body figure.
Duration will be about 2 to 3 hours per
PROGRAMME (21 to 28
days)(Sthoola chikitsa )
This includes medicated power massage,
bath, Herbal bath, Snehavasthy,
Pizhichil, Podikizhi, Elakizhi, Pichu
etc. This therapy is effective for
keeping the spine and neck healthy and
to cure the problems associated with it.
Duration will be about 90 to 120 minutes
BODY AND MIND
RELAXATION THERAPY (5 to 10
This include Relaxing types of massages,
Ksheera dhara , Steam bath and other
types of relaxing treatments . This is
effective for the general relaxation of
the body and mind. Duration will be
about 90 minutes / day.
(14 to 21 days)
This is a comprehensive clinical
approach to the common symptoms like
cellulities, water retention etc which
is caused by various reasons. This
programme includes powder massages,
cream massages, herbal paste
application, podikizhi, elakizhi, body
pack etc. Medicines for internal use
shall be provided as per the condition.
Ayurveda treatments are so effective
that it can cure even chronic diseases.
And that too without any side effects.
Treatments like Panchakarma are highly
successful in curing Rheumatic problems,
Arthritis, Nervous disorders, Spinal
Problems, Spondylitis etc.
In Shirodhara, medicated oil or milk or
buttermilk is poured on the forehead in
a rhythmic way for 30 45 minutes.
This treatment is mainly for stress,
mental tension, headache, insomnia and
A cap is fitted on the head and
medicated oil is poured in to it, then
this is head for 20 to 30 minutes. This
treatment is very effective for
insomnia, facial paralysis, numbness in
the head, dryness of nostril and throat,
In Abhyangam, oil is applied on the
whole body or specific part and massaged
gently along the circulatory channels
for 45 to 60 minutes. It cures fatigue,
Vatha problems and sleeplessness. This
is good for eyes, good skin and long
Udwarthanam, massage is done with warm
medicated powder in a special method for
30 45 minutes. This treatment helps
you reduce weight and get stability and
strength. It gives better skin luster
and is good for Kapha predominant
It is a sweating type of treatment. In
Pizhichil, warm herbal oils are applied
on the whole body in a rhythmic way for
about 45 60 minutes. This treatment
gives relief from rheumatic problems,
Arthritis, paraplegia, hemiplegia and
paralysis. It cures sexual weakness and
Njavarakizhi is a sudation treatment in
which the body is made to perspire by
the application of special boluses which
contain cooked herbal rice inside. Here
the massage is done with this bolus
after dipping it in a mixture of milk
and decoction for 45 minutes 60
minutes. It is effective for
rheumatism, joint pain, emaciation,
muscle wasting etc.
Nasyam is a Panchakarma treatment and in
this treatment herbal juices or oils are
dripped in to the nostrils. This is a
cleaning treatment, effective for facial
paralysis, sinusitis, headache and some
Lepanam is the application of herbal
paste on the effected part of the body.
Lepanam is highly effective for various
types of inflammatory conditions, gout,
Arthritis and skin diseases.
In Karna Dhoopanam, medicated antiseptic
fumes are puffed into the ears for 5
10 minutes. It helps to clean and
detoxify the ear.
In Tharpanam, eyes are treated with
various herbal preparations to prevent
and cure diseases of the eyes.
Mukhalepam is the facial treatment with
different kinds of herbal paste. It is
very effective for wrinkles, cellulites,
Blackhead etc. This treatment beautifies
and rejuvenates the facial skin.
It is a special kind of massage in which
the whole body is massaged by hands and
foot for 50 60 minutes. This massage
rejuvenates the body, increases sexual
power, blood circulation and also
reduces mental tension.
This is the full body massage by hands
using herbal oils for 45 to 60 minutes.
It improves and normal skin complexion
and removes impurities and also cures
HERBAL STEAM BATH:
In Herbal Steam Bath, body is treated
with a medicated steam introduced to
wooden cabin for 15 20 minutes. It
improves the blood circulation,
eliminating impurities and also heals
Kizhi means bolus. In this treatment,
special herbal leaves or powders are
smeared in oil and ties up in a muslin
bag. Then the massage is done on the
whole body or on the affected part with
this special bolus after dipping it in
warm oil. It is very effective for pain
inflammation and stiffness.
In Kativasthy, the body is treated with
warm medicated oil kept on the lower
back of the patient in a herbal paste
boundary for 30 45 minutes. It cures
low back pain, Spondylitis and other
problems in the lower vertebral column.
In this massage, head is massaged with
special strokes which are very good for
relaxation and sleep.